Archive for January 2013
Positive Thinking-8 Steps for the Bumps in the Road
Several months ago, I started an experiment that has changed my life – I made the decision to live my life with as much positive thinking as possible. Consequently, the results have been nothing short of extraordinary, and my life’s work of helping people to achieve their goals through wellness and positive thinking is taking…
Read MoreTruth Telling: How to Speak Past Fear
Have you ever felt torn between the need to speak your truth and the fear of what will happen if you do? I think of all of the metaphors that exist to describe what it feels like to hold back words that want to come out: holding or biting my tongue biting back the words…
Read MoreHappy and Healthy – 6 Simple Steps
I spend a great deal of time thinking about two things: wellness and our thought processes. I also spend a lot of mental energy on what it takes to be Happy and Healthy. Actually, these subjects are really two sides of the same coin and are inseparable. We literally become what we think, and it…
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