Heart Chakra and the Family Area of the Home

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The Heart Chakra (fourth chakra) is, not surprisingly, the center of our energetic ability to give and receive love. Located in the center of the chest, it also serves as the halfway point of the chakra spectrum. It is here that the earth-focused energy of the lower three chakras meets the sky-focused energy of the…

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Sacral Chakra: Tuning your Home for Relationships and Love

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The sacral chakra is the energetic center of emotion, pleasure, and relationships. (For the definition of a chakra, click here.) It is generally located between the navel and the pubic bone. It is higher for those who identify as men, lower for those who identify as women. When the sacral chakra is healthy, there is…

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Truth Telling: How to Speak Past Fear

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Have you ever felt torn between the need to speak your truth and the fear of what will happen if you do? I think of all of the metaphors that exist to describe what it feels like to hold back words that want to come out: holding or biting my tongue biting back the words…

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